Category Archives: Reviews
Goody Good Stuff (Veggie Sweets)
At the end of last year I was lucky enough to be sent samples of these vegetarian jelly sweets from Goody Good Stuff to try. Needless to say I ate them all ages ago and this post has just been delayed for one reason or another.
I have to admit to having still eaten sweets and things with gelatine in them so it is great to find alternatives to help me be a better vegetarian. I recently found that the Hartley’s 10 cal jellies are veggie friendly (great for a low cal fast day treat – I’m doing the 5:2 diet).
As well as being vegetarian some of the varieties are vegan and they are free from a whole load of nasties such as soy, fat, lactose etc. You can find out more on their website.
The Range consists of ‘The Smoothies’ – Cheery Cherries, Tropical Fruit, Strawberry & Cream and Koala Gummy Bears and ‘The Sours’ – Cola Breeze, Sour Mix & Match, Summer Peaches and Sour Fruit Salad.
So did I like them?
Cheery Cherries, Koala Gummy Bears and Cola Breeze are much like their alternatives, just healthier. Yum.
Sour Mix & Match I wasn’t so keen on but that’s just because they include grapefruit flavour and I don’t like grapefruit.
Sour Fruit Salad and Tropical were okay but not my favourites.
Strawberry & Cream were little nuggets of joy. The two flavours are separate in the pack so you can eat them alone or together.
My top tip would be the Summer Peaches – they were so delicious that it was hard to resist eating the whole packet in one go.
According to the promotional materials I was sent, the new flavours they have coming out are watermelon slices, raspberry lemonade and vegetarian marshmallows. I will definitely be buying these to try along with some of my favourites from above. I just need to find my nearest retailer.
(Also for Christmas my sister bought me some veggie percy pigs from M&S which also went down a treat.) 
From Ice Cream Cone to Seascape
Today I attended an Introduction to Oil Painting workshop at Real Art Academy (Bournemouth). This was a Groupon Deal I bought for a friend and I to attend (sadly my friend was poorly so I went alone). I was in a class with 6 other people.
The artist who taught us (and who runs the academy) is Martin Close – he was very passionate about his subject and as well as helping us all make the painting below he talked about purchasing the correct materials, canvases, oils, brushes etc. He also told us about the Atelier method (used by the old Masters) that he uses to teach his students (one for the wishlist).
Martin, by his own admission, likes to add the letter y on to lots of words so we set about dabbying, fannying (!) and so on.
The following 10 pictures show the stages (I’ve summarised a few) to make a seascape in one colour (7 shades – one of which was titanium white).
Martin prepared the canvases by drawing the horizon line at 2/5ths (something to do with the Fibonacci sequence) up the canvas and drew on the ellipse for the sea.
We started our own impressions on the page by painting (in Titanium White) an ice-cream cone about a third of the way in, with the ice-cream above the horizon line and the cone extending down to the bottom of the ellipse.
Then came time to add the afros (above horizon) and the earrings (below)!! Sweeping across the cone as we go.
We carried on adding the semi circles above and blocks below until the top of the canvas and the ellipse was covered. I have to admit to wondering how our fros were going to end up like the examples on the wall. But, Martin had asked us to trust and put our faith in him so we did.

Then came time to circle to get rid of the lines. Always working from light to dark. (There was lots of use of kitchen paper to wipe the brushes and the paint was squeezed onto ceramic which worked well).
See – no lines. Love the effect of the reflection of the sun in the water.

We used a technique called drunky monkey to add in the clouds. As well as ‘kissing’ with a fan brush. I think my ‘drunky monkey’ needs work.
Then came the sand – using a side to side motion. This was nice and easy as we just had to fill in the blank canvas.

Then we added in headland – moving out and under with the darker colours.
Then came the trickiest bit for me. Adding in the foam required loading only half the brush and sweeping it along. Note my attempt here.
And Martin’s assistance to make the curvy wave a bit cleaner (thanks Martin).
We then used some darker colour underneath and blending to create shadow.
Finally another trickier part, the addition of rocks and then some ‘sand dunes’. From a distance they look okay but think they could have been better.
But hey presto – for my first oil painting I’m very pleased – this was clearly down to the instruction. Martin has had children as young as 5 produce these so go learn from the Master. Martin explains, demonstrates and then you have a go – this is the best way to learn I think. Yes you can see the stages in the pictures but you learn so much from being there, and seeing everyone else’s progress too.
Oils are much nicer than acrylics but until I have more time to dedicate to learning something like this I’m going to have to make do. They really don’t behave the same way at all though – acrylics dry far too quick to work with in this way.
Now after getting it home safely I have to wait about 10 days for it to dry and then ask Dad to come and put a nail up for it to go on the wall.
Got to Respect ‘Got to Dance’
I love Got to Dance and here is why.
The judges
Ashley, Kimberley, Aston and, when he was on it, Adam are all so enthusiastic about dance in its many forms.
And they are NICE. Take note judges on other competitions. Nice is ok. In fact nice is pretty bloody fantastic. Even when giving criticism they are constructive. At the moment Got to Dance is the only show where the judge’s comments are as important for me to watch as the acts. Many other shows I fast forward because they get too mean, to each other, let alone the contestants.
The chemistry between the judges is great, they respect each other as artists and even when they have spats it never seems to go too far and there is always a kiss and make up.
They have fun
Jumping over stacked armchairs in the backstage area!
The dancing
One mini regret I do have is giving up dancing, ok so I was never going to be a prima ballerina but it’s fun to move to music, or without. I love watching dancing, especially street dancing.
This show will probably be responsible for most of the pins I add to my Dances I Love Pinterest board. http://pinterest.com/kirstyes/dances-i-love/

I did ‘non graded’ ballet and tap when I was younger – here are some of my outfits/shoes. I ‘remember’ playing princesses (or Neverending Story Childhood Empresses) with the blue hair accessory.
Appreciation
I mentioned it above but it needs saying again. The judges are so passionate about dance and they respect each and every contestant for giving it a go. Never have I seen them say give up dancing, yes they’ve said it’s not right for this competition and the money but they still encourage people to participate and that (as an Occupational Therapist) is so important. Do we have to be the best to take part and enjoy. NO.
I love how Ashley bounces up and down and hand gestures when he sees something really sick – and stands up when it is amazing. I joined in clapping with them when the member of Groundhogs jumped up to the height of Ashley’s head – that dude is tall.
Ps. I may be slightly in lust with Ashley, wanted to apply to Secret Dance Crew and am going to see Diversity on tour later this year (I saw them on the BGT the year they won and they were stunning).
Love this dance of Kimberley’s too.
Even the fact that the Got to Dance twitter account has twice ignored my very intelligent question about the influence of music on a gold star decision and whether anyone has got 3 gold stars without using music to dance to can’t dissuade me from my love and respect for this show.













